Magnesium Chelate is a highly absorbable type of magnesium that supports:
- Cardiovascular function
- Healthy carbohydrate tolerance
- Bone health
Magnesium deficiency is one of the leading nutrient deficiencies in adults, and low magnesium levels have been associated with hypertension and heart disease, including arrhythmias, osteoporosis, insomnia, and muscle weakness and/or cramps.
Supplementing with Magnesium Chelate helps restore and maintain a healthy balance, of magnesium in the body. This is especially beneficial for individuals who require more magnesium than they would typically get from whole foods alone.
Recommended Use: As a dietary supplement, take 5 grams (approx. one teaspoon) of powder mixed in eight ounces of water per day, or as directed by your healthcare provider.